๐ฅ Day 324 โ Arena Workout Challenge: Staggered Push-Ups ๐ฅ
Strength. Balance. Control. ๐ฅ
๐ช Challenge:
3 Sets of 15โ20 Staggered Push-Ups
โก๏ธ One hand slightly forward and one hand slightly back
โก๏ธ Alternate hand positions each set
โก๏ธ Keep your body straight throughout
โก๏ธ Follow the diagram provided
(Each full push-up counts as 1 rep)
โ ๏ธ Form Standard:
โก๏ธ Full range of motion required
โก๏ธ Controlled reps only
โก๏ธ No half reps
๐ How to Participate & Earn:
โ
Complete 3 sets of 15โ20 reps
โ
Announce workout name, date, time, and set number in your video
โ
Include your wallet address with your submission
โ
Upload your video to
@StrongerFFC in the Arena
โ
Videos must be clear and recorded at normal speed
โ
First 20 valid entries get paid
๐ฒ Non-NFT Holders: $0.25
๐ฒ
@Ushkee Metafield Guardians NFT Holders: $0.50
Stay balanced. Stay controlled. Keep pushing forward. ๐ช๐พ๐ฅ
#StayUshkee #StrongerTogether
