LADY UTURN

@LadyUturn
I am a Jack of many trades,📝, 👩🏽‍🍳,🧁, I love music, writing is my passion. I love the Lord, myself, and my family. To build is why I’m here👏🏽🔥
LADY UTURN@LadyUturn08/20/25
@StrongerFFC keeps that challenge coming 😂 I’m for it 👏🏽
UshKeeNFT@Ushkee2 days
🔥 Day 357 – Arena Workout Challenge: Plank Up-Downs 🔥 Strength. Stability. Endurance. 💥 💪 Challenge: 3 Sets of 16–20 Plank Up-Downs ➡️ Start in a forearm plank position ➡️ Press up onto one hand, then the other, into a high plank ➡️ Lower back down one arm at a time to the forearm plank ➡️ Alternate the leading arm each repetition ➡️ Keep your core engaged throughout ➡️ Follow the demonstration video (Each complete up-and-down movement counts as 1 rep) ⚠️ Form Standard: ➡️ Maintain a straight body line throughout the movement ➡️ Minimize hip movement ➡️ Alternate the leading arm each rep ➡️ Keep your core tight ➡️ No half reps 📌 How to Participate & Earn: ✅ Complete 3 sets of 16–20 reps ✅ Announce workout name, date, time, and set number in your video ✅ Include your wallet address with your submission ✅ Upload your video to @Ushkee in the Arena ✅ Videos must be clear and recorded at normal speed ✅ First 20 valid entries get paid 💲 Non-NFT Holders: $0.25 💲 @Ushkee Metafield Guardians NFT Holders: $0.50 Stay strong. Stay disciplined. Keep building. 🔥 #StayUshkee #StrongerTogether #Day357
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GYM Coach Spotlight! @bumble8899 It is my TRUE PLEASURE to announce our next GYM Coach, Bee! 🐝 We are BLESSED to have Bee in our community.  She has certainly touched many of you through her cheerful posting interactions. Bee is actually a real counselor and she is WONDERFUL at her profession! Her sweet, soothing voice and her positive demeanor made me feel so good just listening to her!  Bee is making herself available to help the community, so please take advantage of this opportunity.  You will love Bee! 🐝 🤩 Our GYM Coaches are doing this because they genuinely care about others and want to help.  HOWEVER, we still need to value their time and show our appreciation, so MINIMUM TIP AMOUNTS ARE SET. Kindly Tip $GYM 450K (~$21) for a 20 min session with Bee.  Coaches will adjust these amounts individually. GOOD NEWS - it’s FREE FOR THE FIRST PERSON TO SIGN-UP!  We are celebrating the launch of the GYM Coaching program! Leave a comment on Bee’s pinned post on her profile, and Tag @PursuingImpact You will receive the Tip so you can pay for your session. REMINDER:  GYM Coaching is for GYM Members.  If you are not a member yet, you know what to do!
LADY UTURN@LadyUturn05/06/26
The same thing on a different day is not growth, let that sink in😊
LADY UTURN@LadyUturn03/23/26
Happy Monday everyone ♥️💜😊👏🏽🙌🏾🔥
Ikem@Ikemsinachi003/03/26
USHKEE NETWORK MUSIC SHOW
One year of discipline,participation,Rewards 🥳 🎉 🎊 @StrongerFFC is 0ne year old