🔥 Day 438 – Ushkee Arena Fitness Challenge: Tricep Dips 🔥
Arms. Triceps. Upper Body. 💪🏾🔥
💪 Challenge: 3 Sets of 20
➡️ Sit on the edge of a sturdy, stable chair with your hands beside your hips.
➡️ Slide your hips just off the edge, keeping your feet on the floor.
➡️ Bend your elbows to lower your body with control.
➡️ Push back up to the starting position.
Down + back up = 1 rep.
📌 To Qualify:
✅ Complete 3 sets of 20
✅ Announce workout, date, time & set
✅ Include wallet address
✅ Upload to
@Ushkee on Arena
✅ Normal-speed videos only
✅ Submit before 12:00 AM
✅ First 20 valid entries get paid
💲 Non-NFT: $0.25
💲 Metafield Guardians NFT Holder: $0.50
🔥 DAY 438 — STRONG ARMS. STRONG MIND. STAY IN MOTION!
#UshkeeArenaFitnessChallenge #StayUshkee #Day438