π₯ Day 435 β Ushkee Arena Fitness Challenge: Plank Jacks π₯
Core. Cardio. Endurance. πͺπΎπ₯
πͺ Challenge: 3 Sets of 30
β‘οΈ Start in a high plank position with arms extended.
β‘οΈ Jump both feet apart while keeping your upper body steady.
β‘οΈ Jump both feet back together.
β‘οΈ Repeat at a controlled pace.
Feet apart + back together = 1 rep.
π To Qualify:
β
Complete 3 sets of 30
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Announce workout, date, time & set
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Include wallet address
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Upload to @Ushkee on Arena
β
Normal-speed videos only
β
Submit before 12:00 AM
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First 20 valid entries get paid
π² Non-NFT: $0.25
π² Metafield Guardians NFT Holder: $0.50
π₯ FRIDAY FINISHER! END THE WEEK STRONG!
#UshkeeArenaFitnessChallenge #StayUshkee #Day435
